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Wherever You Go There You Are

Wherever You Go There You Are image

Item #201

Author: Jon Kabat-Zinn

Weight: 0.36

$29.95 AUD

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A classic work about mindfulness meditation and how to bring the technique into everyday life. Describes meditation as the art of paying attention. Rather than using meditation to withdraw from the world, we can let it help us to live more peacefully and effectively. Beautifully written.

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