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The Hindu-Yogi Science of Breath
For many years we have recommended this little book, which, in its hardback edition was called The Science of Breath. It has now come out in a paperback edition with a slight change of title. It contains a full explanation of yogic breath techniques and covers:
Exoteric and Esoteric Theories of Breath.
The Nervous System.
Nostril-breathing versus Mouth-breathing.
Four Methods of Respiration.
How to Acquire the Yogi Complete Breath.
Physiological Effect of the Complete Breath.
Bits of Yogi Lore.
Seven Yogi Developing Exercises.
Seven Minor Yogi Exercises.
Vibration and Rhythmic Breathing.
Phenomena of Yogi Psychic Breathing.
Yogi Spiritual Breathing.
Recommended for assisting healing and improving meditation.
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