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Recipes
The Gawler Foundation recipe books - Recipe For Life 1 and Recipe For Life 2 are collections of delicious, healthy vegetarian dishes suitable for those interested in creating nutritious meals at home. Recipes have useful nutrition charts as well as the protein, calcium and iron content summaries. The books contain explanations about the Healing, Mono and Maintenance (Wellness) Diets, two week menu plans for the Healing Diet, shopping lists, healthy cooking methods, juices and additives to avoid. Either book is suitable to start with.
Recipe For Life 1
Explains our whole-food, almost-wholefood plant based diet diet that is served in our dining room and recommended for everyone.... Click to read more »
Recipe For Life 2
A second cookbook with 170 recipes, only 16 of which are repeated from the first book.... Click to read more »