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Qigong Healing & Wellbeing DVD

Qigong Healing & Wellbeing DVD image

Item #281

Author: Paul Bedson

Weight: 0.10

$20.00 AUD

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Qigong is a moving form of meditation. On this DVD, Paul leads you in exercises which improve circulation of Qi and blood, improve oxygenation, lift the spirits and strengthen the healing capabilities of the body/mind/spirit. They are simple and easy to perform, ideal for those who may not be well enough for vigorous exercise.

Paul Bedson is the Deputy Therapeuitic Director of the Gawler Foundation. He teaches these Qigong exercises to people attending our courses, who are dealing with cancer and MS and others in their pursuit of wellness.

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