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Paul Bedson, BA, BCouns, BAcup

A counsellor, psychotherapist, meditation instructor and natural therapist, Paul has been working in the field of mind/body medicine for over 20 years.  His particular interest is in helping people deal with the range of emotional issues associated with their healing journey.  Paul also works with grief and anxiety issues and relationship problems.
 
Paul has studied meditation with Bhagwan Shree Rajneesh, S.N. Goenka, Gangaji and Barry Long. He teaches Mindfulness-based styles of meditation which develop wisdom and compassion through awareness of body, emotion, mind and spirit as one integrated Self. Paul encourages lightness and spaciousness in meditation practice, and emphasizes the importance of enjoying it.



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