Programs

• Residential - (Cancer/MS)
• Residential - (Wellbeing)
• Non Residential
  • • Living Well - Cancer, Healing and Wellbeing - our leading twelve week program
    • Mindfulness Based Stillness Meditation - learn and practice healing Mindfulness meditation
    • Healing Through Meditation - new 6 week program
    • Integration Program - continue the cancer healing journey
    • Ongoing Meditation Group - weekly sessions for all
    • Cancer Follow-up - self help support group
    • Wednesdays with Ian - 18 sessions in Hawthorn
    • Counselling Services
    • Individual Meditation Instruction
    • End of Life Spiritual Care
• For Health Professionals
• 2011 Conference
• Counselling
• Bodywork
• Workshops & Seminars

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Individual Meditation Instruction

Overview / Format

Some people find it challenging to get started with meditation just by reading a book or listening to a tape.

Personal contact with an experienced meditation instructor can help you to commence meditating regularly or to clarify obstacles that have been hindering your meditation practice. Direct tuition and feedback from a teacher can overcome confusion and frustration surrounding meditation techniques. These individual sessions can make meditation clear and simple and achievable for everyone.

Facilitators

Robyn Jones

We have a team of highly qualified and caring staff who draw on a rich background of personal experience.  More importantly, they have an empathy and understanding gained from many years working and training in this specialised field.

When and Where

Meditation Instruction is available at The Gawler Foundation's Yarra Valley Living Centre and at Hawthorn

Bookings and Enquiries

All Individual Meditation sessions can be booked through The Gawler Foundation on 03 5967 1730.

Contact Us