Programs » Non Residential » Healing Through Meditation - new 6 week program
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EmailHealing Through Meditation - new 6 week program
Venue: TGF Hawthorn Centre
Dates:
March 15th – April 19th
Sessions are weekly from 10.00 am - 12.00 pm
► Activate your potential for healing ► Relax deeply and meditate
► Develop and sustain a positive state of mind
► Develop practices to manage pain and fear
► Find meaning and purpose in life
Program overview
The six week Healing Through Meditation program will be run by Robyn Jones and will focus on specific practices to continue to develop and deepen the healing methods introduced in our retreats and programs.
The program is designed primarily to be the next step for people who have completed a six week mindfulness-based meditation program. If you have attended The Gawler Foundation’s Life and Living residential program or the 12 week Living Well non-residential program it offers an opportunity to reinforce some of the key principles of healing and meditation.
Format
Program consists of 6 x 2 hour sessions. Sessions are weekly.
Session topics
- Week 1: Healing Through Meditation
- Week 2: Intentional Meditation – Healing Thoughts and Emotions
- Week 3: Imagery for Healing
- Week 4: Relaxation and Mindfulness of Pain
- Week 5: Inquiry - Contemplation for Clarity and Insight
- Week 6: Spirituality and Healing
When and Where
► The Gawler Foundation at Hawthorn, 565 Burwood Road, Hawthorn, Vic 3122
► Melways Ref: 45 F11
Starting dates:
► Thursday 15 March – Thursday 19 April 2012
► Sessions are weekly from 10.00 am - 12.00 pm
Facilitators
Robyn Jones. Meet our facilitators on our About Us page.
We have a team of highly qualified and caring staff who draw on a rich background of personal experience. More importantly, they have an empathy and understanding gained from many years working and training in this specialised field.
Cost and Bookings
Participant $180
Maximum of 20 participants per group.
Bookings are essential for this program.
Call The Gawler Foundation on 03 5967 1730.