Getting Well Again
The Simontons are world leaders in mind-body medicine. They have had great success in helping people to overcome cancer by combining medical treatment with psychological therapy. Includes a profile of the typical cancer personality, how a person's reaction to stress and emotional factors can contribute to the onset of cancer, how positive expectations, self-awareness and self-care can help them to survive. Visualization, relaxation, pain management, building an emotional support system. Many practical exercises.
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