Full Catastrophe Living

Full Catastrophe Living image

Item #202

Author: Jon Kabat-Zinn

Weight: 0.70

$32.00 AUD

Add this item to cart

Takes the reader through the program of the Stress Reduction Clinic that Jon runs at the University of Massachussetts Medical Centre. Based on Mindfulness Meditation, this program provides many techniques and much insight into how the mind-body connection works. Helpful and inspiring for those on a healing path.

Privacy and Disclaimer