On this 4-CD set, Loretta takes you on an hysterical journey from stressed to blessed - reminding you what it's like to be alive, connected with others and savouring the present moment. Using amusing anecdotes from her own life, as well as the latest research in the fields of psychology and mind body medicine, Loretta unveils simple techniques for living a life filled with laughter, compassion and delight. She covers such things as parenting with humour, surviving stress in the workplace and really celebrating every waking moment.